BOX365: Friendship, What Are We Actually Talking About?

(Extract from a yet to be published book “The Box365 – A year of different minds – same sky”)January 30

“The Four” WhatsApp Group Chat

Sol: I have a question

Asa: That sounds dangerous

Lumi: Most useful questions do

Noor: Go on

Sol: What exactly is a friend?

Silence.

Asa: How can you not know what a friend is?

Noor: I know people use the word. I just don’t know if we all mean the same thing

Lumi: An excellent observation

Sol: For me, a friend is someone I enjoy spending time with. We talk. We meet. We support each other

Asa: That’s not enough

Sol: Why not?

Asa: Because some people I enjoy spending time with are not my friends. They’re acquaintances

Noor: What’s the difference?

Asa: Trust

Lumi: Interesting. So for Sol, friendship starts with enjoyment. For Asa, friendship starts with trust

Noor: Then I have almost no friends

Sol: That’s not true

Noor: It is if trust is the measure

Lumi: What is your measure?

Noor: Safety

Asa: Safety?

Noor: Yes. A friend is someone I can stop performing around

Silence again.

Sol: That is… actually a very different answer

Noor: Most people think friendship means spending time together. I think friendship means not needing to spend energy pretending

Lumi: And there we have three definitions already

What Do Friends Expect?

Sol: Maybe the problem is expectations

Asa: Such as?

Sol: How often should friends talk?

Noor: No idea

Asa: Weekly?

Sol: Monthly?

Noor: Sometimes I don’t speak to people for six months and still consider them friends

Asa: Six months?!

Noor: If I like them today, why would I stop liking them because time passed?

Lumi: Another fascinating difference

Sol: Some people experience friendship as ongoing contact

Noor: I experience friendship as ongoing connection

Asa: Those are not the same thing

Different Types of Friendship

Lumi: Perhaps friendship is not one thing

Sol: What do you mean?

Lumi: Perhaps there are different species of friendship

Asa: Friendship species?

Lumi: Why not?

Noor: Go on. I’m listening

Lumi: For example…

Activity Friends

People you enjoy doing things with

Sports
Gaming
Walking
Work projects

When the activity disappears, the friendship may disappear too

Proximity Friends

School friends
Neighbours
Colleagues

You become friends because life places you together

When you finish school, move house or change work most of those friends may disappear at the same time

Deep Friends

The people who know your history

The people who know what happened before the story started

Crisis Friends

The people who appear when life falls apart

Sometimes they disappear when life improves

Interest Friends

The people who share your obsession

Psychology, Books, Trains, Music, Dogs, Governance.

Sol: Governance?

Lumi: I was trying to include everyone

Safe Friends

The people who allow you to be fully yourself

No masks
No performance
No pretending

Noor: Those are the rare ones

The Friendship Problem

Asa: I think many friendship problems happen because people expect different things

Sol: Such as?

Asa: One person expects daily contact

Another expects monthly contact

Both think friendship is being measured

Noor: One person expects emotional support

Another expects practical support

One sends long messages

Another fixes problems

One says “Tell me how you feel”

The other says “I brought food”

The Neurotype Question

Sol: Do different neurotypes experience friendship differently?

Noor: Absolutely

Asa: Explain

Noor: Some people bond through talking

Others through doing

Others through shared interests

Others through simply existing together

Some need frequent reassurance

Others find frequent reassurance exhausting

Some make many friends

Others make very few but very deep ones

Lumi: Neither is wrong

Merely different

Final Reflection

Sol: So what is a friend?

Asa: Someone who stays?

Noor: Someone who feels safe?

Lumi: Someone who sees you?

Sol: Someone who enjoys being with you?

The chat goes quiet.

Finally, Lumi writes:

Lumi: Perhaps friendship is not a single thing at all

Perhaps friendship is simply the agreement between two people that says: You don’t have to become someone else in order to belong here

Sol: and maybe we should all consider what kind of friendship are we actually offering, and what kind do we need?

AUTHOR
By Professor Charlotte Valeur, Chair & Founder of ION Global

Charlotte is an investment banker, FTSE Chair, published author and professor in governance with a wealth of board experience across many industries and sectors.

A lifelong human rights advocate, Charlotte is driven to play her part in creating an inclusive society, advocating for equality and inclusion for all. To this effect she also founded the global Institute of Neurodiversity ION in 2020.

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